The 2 Main - Deepstash
The 2 Main

The 2 Main

  1. When we drink alcohol it enters our gut and the alcohol molecules kill our good gut bacteria. And this gives room for the bad bacteria to grow
  2. It the stress level and also the risk of inflammation in our body

4

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lux.clara

World traveller and creative head

The idea is part of this collection:

Handling Difficult People

Learn more about habits with this collection

How to communicate effectively with difficult people

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How to stay calm under pressure

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