Neuroscientist: Ugly Truth About Alcohol – Andrew Huberman's Advice - Deepstash
Neuroscientist: Ugly Truth About Alcohol – Andrew Huberman's Advice

Neuroscientist: Ugly Truth About Alcohol – Andrew Huberman's Advice

Curated from: Business Core

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Alcohol is bad for your

Alcohol is bad for your

Even in small doses alcohol can damage your body. This starts with every glass of beer, it doesn't matter if you drink it only once per week or every day after work.

Another problem is that we get used to it very quickly

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The 2 Main

The 2 Main

  1. When we drink alcohol it enters our gut and the alcohol molecules kill our good gut bacteria. And this gives room for the bad bacteria to grow
  2. It the stress level and also the risk of inflammation in our body

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