Even in small doses alcohol can damage your body. This starts with every glass of beer, it doesn't matter if you drink it only once per week or every day after work.Another problem is that we get used to it very quickly

Alcohol is bad for your 

<ol><li>When we drink alcohol it enters our gut and the alcohol molecules kill our good gut bacteria. And this gives room for the bad bacteria to grow</li><li>It the stress level and also the risk of inflammation in our body</li></ol>

The 2 Main 

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. ✔ Speaker: Andrew Huberman https://www.youtube.com/c/AndrewHubermanLab Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-hu... Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Source | All rights belong to: → [Andrew Huberman] – What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86: What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 ►► Subscribe to Bussines Core → https://www.youtube.com/channel/UCF_v2nxwpho_5oc43ujotkA?sub_confirmation=1 Don't waste time watching useless videos, you better watch this: ► Neuroscientist: "You'll Feel An Instant Advantage Over Others" — Scientific Trick: https://youtu.be/ISrZ4OuDfz4 ► Jordan Peterson's Guide To Defend Yourself In Any Argument — Psychological Trick: https://youtu.be/F16_8cMwNxM ► "This Method Quickly Cured My Procrastination" — Andrew Huberman's Scientific Trick: https://youtu.be/710W8udxJKY Copyright info: * We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form am I intending to infringe rights of the copyright holder. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * We don't own any copyright concerning the extracts used in this video. But we allow myself to use them in order to help people in motivational form. If any owners would like me to remove the video we have no problem with that, just send me a letter: motivationcoreinfo@gmail.com. #huberman #motivation #speech #advice * We hope you enjoyed this speech by Andrew Huberman, a lot of work has been put into it.

Neuroscientist: Ugly Truth About Alcohol – Andrew Huberman's Advice

Alcohol is bad for your

The 2 Main

Related collections

Other curated ideas on this topic: