Our lives are upended and our routines are disrupted due to the pandemic. While there is much to despair about, we could also use this time for reflection and discovery.
The sudden change could unleash your imagination and inventiveness in ways that could not be possible under normal circumstances. This could be your year of greatness.
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Routines, as we now learn, are fragile, but our practices, like doing some exercise or meditation, eating vegetarian or plant-based food, journaling, live on due to their being flexible and tailored for the individual.
The pandemic has shown us that most of our routines, like send...
... not on your limitations. We sometimes have limited ability to stop negative events from occurring, we are always free to choose our response.
On your list of possible changes, write down all of the positive ways in which you can take action and respond to each change.
In the face of uncertainty, it is natural to hold on to the status quo and stick to as-normal-as-possible routines and tasks. This can work when the context is predictable, and the goal is clearly defined.
However, during periods of volatility and stress, a taskmaster mode could be a mista...
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