Learn more about motivationandinspiration with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
For me, completing tasks, went like this:
There comes a moment between the start and end of a task-I call it the slope of procrastination-when you give into one distraction. And that's exactly the moment you give up being productive.
You start working on a task, you're excited, you're focused, but then, after some time, you think: Let's read the news for a second.
It always starts with just one thing.
262
302 reads
MORE IDEAS ON THIS
The fact is that, if you want to get things done, you need rules.
What are some things that research proved to be effective?
264
297 reads
If you're a procrastinator, you can't help but delay work. And that's true for the small and big tasks.
Sure, everybody fears to step outside of their comfort zone - that's why we call them comfort zones. It takes courage to make a bold move.
But it sure doesn't take any co...
259
303 reads
In the beginning of each semester, I was the coolest mofo on the planet. Relaxing, going out, enjoying myself. Big time.
I experienced no stress whatsoever. However, about a week before my exams, I would freak out.
"Dude, why didn't you begin earlier?" I would tell myself. ...
265
351 reads
Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.
And the results are always the same: You never get anything done.
To me, the key finding from the study by Dianne Tice and Roy Baumeister is this:
"The present evidence sug...
263
323 reads
Then, you think: I might as well watch one episode of Game Of Thrones. Then, a video on YouTube-and then another one. Then, a little bit of Instagram browsing. And so forth.
It always ends with a bang: "This is the last time I'm wasting my time! "
260
293 reads
The deadlines create urgency, accountability will create responsibility, working in intervals improves your focus, exercising will give you more energy, so does a healthy diet, and eliminating distractions will take away the temptations.
But there's no system that can help you if you don't...
264
299 reads
Procrastination has been around since the start of modern civilization.
Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin Franklin, Eleanor Roosevelt, and hundreds of others have talked about how...
276
372 reads
Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.
And the results are always the same: You never get anything done.
To me, the key finding from the study by Dianne Tice and Roy Baumeister is this:
Self-regulation, self-con...
259
305 reads
It doesn't really matter why you procrastinate. Some love the pressure of deadlines. Some are afraid to fail so they put it off until the very last moment.
One thing that all procrastinators have in common is that procrastination has a price.
261
332 reads
259
294 reads
Related collections
Other curated ideas on this topic:
By scheduling every minute of your day you not only guard against distraction but also multiply your focus.
Also, focusing on one task at a time can make you up to 80% more productive than splitting your attention across multiple tasks.
If you are the kind of person who gets so excited about new things that you throw logic and caution to the wind, then productivity has nothing to do with lists and organizing.
You will probably benefit from working on one project at a time. Your passion should be focused o...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates