Learn more about motivationandinspiration with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
The fact is that, if you want to get things done, you need rules.
What are some things that research proved to be effective?
If you combine the right productivity tactics , you have a productivity system .
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MORE IDEAS ON THIS
If you're a procrastinator, you can't help but delay work. And that's true for the small and big tasks.
Sure, everybody fears to step outside of their comfort zone - that's why we call them comfort zones. It takes courage to make a bold move.
But it sure doesn't take any co...
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For me, completing tasks, went like this:
There comes a moment between the start and end of a task-I call it the slope of procrastination-when you give into one distraction. And that's exactly the moment you give up being productive.
You start working on a task, you're exci...
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In the beginning of each semester, I was the coolest mofo on the planet. Relaxing, going out, enjoying myself. Big time.
I experienced no stress whatsoever. However, about a week before my exams, I would freak out.
"Dude, why didn't you begin earlier?" I would tell myself. ...
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Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.
And the results are always the same: You never get anything done.
To me, the key finding from the study by Dianne Tice and Roy Baumeister is this:
"The present evidence sug...
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Then, you think: I might as well watch one episode of Game Of Thrones. Then, a video on YouTube-and then another one. Then, a little bit of Instagram browsing. And so forth.
It always ends with a bang: "This is the last time I'm wasting my time! "
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The deadlines create urgency, accountability will create responsibility, working in intervals improves your focus, exercising will give you more energy, so does a healthy diet, and eliminating distractions will take away the temptations.
But there's no system that can help you if you don't...
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Procrastination has been around since the start of modern civilization.
Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin Franklin, Eleanor Roosevelt, and hundreds of others have talked about how...
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Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.
And the results are always the same: You never get anything done.
To me, the key finding from the study by Dianne Tice and Roy Baumeister is this:
Self-regulation, self-con...
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305 reads
It doesn't really matter why you procrastinate. Some love the pressure of deadlines. Some are afraid to fail so they put it off until the very last moment.
One thing that all procrastinators have in common is that procrastination has a price.
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Related collections
Other curated ideas on this topic:
What you really need is a system for doing work. A lot of people shy away from routines, systems and frameworks because they want to have βfreedom.β Iβm sorry to disappoint you: Freedom is your enemy. The fact is that, if you want to get things done, you need rules.
Willpower doesn't work. Systems do.
Step out of your comfort zone. Freedom is your enemy.
If you want to get things done, you need rules.
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