Sit in the house, watching the sun go down
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My 15 y/o son asked me yesterday how do I know when I'm old. Didn't have a good answer to be honest. Looking at these kids describe their parents, make me think I'm old at 40 :-)
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If you couldnβt be bothered with βrechargingβ activities, go and take a nap instead. You canβt go wrong with that.
If you donβt have a comfortable place to lie down β sit up straight, close your eyes and breathe gently instead.Facebook and other social media sites often make us feel worse, not better. Even the hunched-over position we use to look at our phones makes us feel down.Β
Instead of scrolling through status updates, go out...
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