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Phillip Mcclain
@phillipmcclain
There are several reasons why the impostor syndrome seems to have become an epidemic.
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Azhar Alam
@azharalam
Perfection can hold you back and prevent you from trying new things or developing existing skills all because of the fear that the results won’t be perfect the first time we attempt something diffe...
When you understand that self doubt and a lack of confidence is something that most people have experienced at some time, it becomes easier to push through these feelings and believe that if other people have overcome impostor syndrome it’s possible for you too.
When you find yourself doubting your right to your success, it can help to focus on your strengths.
Ground your thoughts in facts and take stock of how your have strengths contributed to your achievements.
Brianna Simons
@brianna2x
It is the feeling that you are not worthy of your designation, title, position or success.
Your accomplishments may be due to luck or effort, but you feel you lack the talent or skill ...
The antidote to the impostor syndrome is self-efficacy, which is about learning one's own value.
Self-efficacy is described as a perceived ability to succeed at a particular task. It means having rock-solid confidence, a supercharged belief in your ability.
Olivia Kaur
@olie_kaur
Is a psychological phenomenon that reflects the core belief that you are an inadequate, incompetent, and a failure, despite evidence that indicates you're skilled and successful.
Impos...
From a psychological standpoint, it may be influenced by certain factors early in life, particularly the development of certain beliefs and attitude towards success and one's self-worth.
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