Stop Overthinking
Takeaways:
- Identify and remove your limiting beliefs.
- Try the "to do list meditation method."
- Your brain is a "mental google."
- Law of attraction doesn't work without ACTION.
- You don't have to believe in yourself, you just have to keep going in the right direction and eventually you'll get there.
- Slowly is the fastest way to get there.
These are only key points, i highly suggest listening to the podcast, it will be worth your time.
3
37 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about habits with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Related collections
Similar ideas to Stop Overthinking
Improve your commute
Having a long commute to work is an overall drag whether we're working at our dream job or doing the things we like. We're most likely rushing ourselves to get there on time.
The solution to this is to allow more time for your commute or to remove it. The stress from rushin...
Methods to Stop Overthinking: 1. Set a "Worry Time"
Setting a "Worry Time"
As silly as it may sound, scheduling a period of time where you give yourself time to worry, trains your mind to address the worries by telling them you don't have time right now, but you will get round to addressing it later. Make sure it is no long...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates