3. Start Small - Deepstash
3. Start Small

3. Start Small

Trying to change too much at once can be overwhelming. Instead, focus on developing one habit at a time. Start with something small and achievable, and gradually build up to more challenging habits.

18

181 reads

CURATED FROM

IDEAS CURATED BY

neha61

I am interested to learn new things daily

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about books with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Similar ideas to 3. Start Small

How to Build a New Habit

  1. Start with an incredibly small habit, one that is easy enough that you don't need motivation to do it
  2. Increase your habit in very small ways - start small and gradually improve
  3. As you build up, break habits into chunks

Feel better guide: Keep your resolutions manageable

Feel better guide: Keep your resolutions manageable

One of the most important things when planning your new year is not trying to change too many things at once.

Focus on achieving one change that can then be turned into a habit, because once something is a habit you are likely to do it every day.

Take Small, Consistent Steps

Small and consistent victories compound over time, leading to massive gains.

Habits build upon themselves. If you want to make any kind of significant change, be wise and do so gradually and over time.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates