“Atomic Habits taught me about the importance of small habits, consistency, time keeping, self-discipline, good planning, and preparation. All valuable lessons that help me to achieve my goals.”
2
3 reads
CURATED FROM
IDEAS CURATED BY
You are your habits, thoughts, and the average of the people you spend time with. The system is more important than goals.
The idea is part of this collection:
Learn more about books with this collection
How to write an effective resume
How to network and make connections
How to prepare for a job interview
Related collections
Similar ideas to ELIUD KIPCHOGE
Consistency is the key to success. Whether you want to achieve your career goals, improve your health and fitness, or learn a new skill, consistency is what will ultimately get you there. It’s not about making big leaps and bounds all at once, but rather about taking small, consistent steps towar...
The podcast is all about habit change.
My guest is the brilliant author behind the book Atomic Habits; James Clear.
He breaks down the myth of setting goals, how decisive moments can change your day and why creating system can change your life.
Small, Consistent Actions: Focus on small actions that can be consistently performed. Consistency is key in building discipline. For instance, if you aim to write a book, commit to writing a single paragraph or page daily. Over time, these small actions a...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates