The Ground Up Show - Matt D'Avella
The podcast is all about habit change.
My guest is the brilliant author behind the book Atomic Habits; James Clear.
He breaks down the myth of setting goals, how decisive moments can change your day and why creating system can change your life.
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083 - Tiny Changes with Big Results - The Ground Up Show | Podcast on Spotify
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3 ideas
·746 reads
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Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee
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The reading habit: Succeeding long-term
- First consider why you want to read more books. Reading should be enjoyable for you because you find them entertaining, calming, stimulating, and fascinating. Once the habit is set, you can also read other things you "should" read.
- Change your surroundings ...
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