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Actionable Insights
- Recognize the signs of an exhausted brain, such as feeling depleted and losing access to executive functions.
- Take the time to understand what matters most to others in specific situations by asking them directly.
- Create connection and trust by finding ways to connect on what matters most to others.
- Help people see possibilities and potential by highlighting opportunities and sparking motivation.
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Key Takeaways
- Our brains consume a significant amount of energy, and when we're engaged but exhausted, we lose access to executive functions.
- Understanding what matters most to others in different situations allows us to connect and create meaningful relationships.
- Connection releases oxyt...
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Learning Outcomes
- Gain awareness of the impact of exhaustion on the brain's functioning.
- Learn to ask questions to uncover what matters most to others in various situations.
- Develop strategies to create connection and build trust through understanding and support.
- Discover techniques t...
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How to fix the exhausted brain | Brady Wilson | TEDxMississauga
- The speaker shares a personal story about his two brothers fighting, which drew him into the space between them.
- He talks about the impact of exhaustion on the brain and how it affects executive function.
- A manager named Ziad tries to help an employee named Paula who is engag...
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CURATED FROM
IDEAS CURATED BY
Other curated ideas on this topic:
How To Be Resilient
- Don’t isolate yourself, but connect with others, and nurture your relationships. One can reach out to others, play and have fun by joining online or offline groups, or while going for a morning walk. One need not wait for a pandemic.
- Accept what is happening to you(and others) and ...
Traits Of Engaging Conversationalists
- They display genuine interest in what their partner is saying. They actively listen, rather than simply waiting for their own turn to speak.
- They demonstrate attention by looking directly at the speaker.
- They ask questions and go deeper into topics of oth...
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