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How To Have a Good Night

Learn more about communication with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

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Unsuitable language

Unsuitable language

The pandemic has illustrated the deep interconnections among people, how profoundly interdependent we are, and how we need one another.
But our languages lag. The pleasantries we usually use are not well equipped to account for our tragedies.

65

350 reads

MORE IDEAS ON THIS

The bias towards optimism

Pleasantries are optimistic things; they insist on seeing the bright side of any situation.
A pandemic, however, is not a moment of “I’m fine, thanks.” It is not a moment for the superficially polite. It is a moment to be caring, by discarding some of the traditional politeness. ...

90

146 reads

"How are you?"

One of the small consequences of the pandemic is that it is turning “How are you?” into a question again.
In ordinary times, people don’t ask “How are you?” because they want a real answer; they ask it because asking is what you do. This question is usually a simple, polite greet...

100

236 reads

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micee

I like jazz music and bacon. Learning new things is one of my obsessions.

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