šŸ’­ 1. Rewire your self-talk - Deepstash

šŸ’­ 1. Rewire your self-talk

Self-talk refers to your ā€œinner voiceā€ā€”the way you talk to yourself.

To rewire it:

  1. Take stock of what your self-talk contains
  2. Rephrase negative self-talk into positive ones
  3. ā€œInstallā€ the new, positive self-talk with affirmations and visualizations

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kyurikotpq

Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter šŸ‘‡šŸ¼

After struggling with self-doubt for 12 years and trying to "deal with it" for 8 of those years, here's what I learned.

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