What Is Interdependence? - Deepstash

What Is Interdependence?

Interdependence (or interdependency) suggests that partners recognize and value the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic.

An interdependent person recognizes the value of vulnerability, being able to turn to their partner in meaningful ways to create emotional intimacy. They also value a sense of self that allows them and their partner to be themselves without any need to compromise who they are or their values system.

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parakhkatyal

Find yourself | Manage thoughts | Gain inner strength

When we think of our ideal relationships we often think of a wonderful, lifelong relationship with our most important person. How do we build that kind of relationship?

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Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way. 

Interdependence suggests that partners recognize and value the importance of the emotiona...

Why Interdependence Is Healthy

Interdependence involves a balance of self and others within the relationship, recognizing that both partners are working to be present and meet each other's physical and emotional needs in appropriate and meaningful ways.

Valuing friendship

Romantic relationships that value and emphasize the importance of friendship are more committed.

This kind of relationship meets the needs of each partner when it comes to caregiving, security, companionship, and offer emotional support, intimacy, and maintain a strong bond.

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