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How to find purpose and meaning in life
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Techniques for managing negative thoughts
Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way.Β
Interdependence suggests that partners recognize and value the importance of the emotional bond they shareΒ while maintaining a solid sense of self within the relationship dynamic.Β
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A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
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Elements that produce a healthy balance in relationships:
This behavior can create a one-sided relationship in which someone becomes attached to a person without actually interacting with them in any meaningful way.
Parasocial behavior examples include: being emotionally devoted to your favorite TV show, sports team, or to th...
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