Some of the lessons
1. It's ok to disappoint people: we naturally disappoint people, and people will disappoint us. This is part of life.
2. Boundaries create generosity: when we have clear limits and prioritize our own needs, we can actually meet the needs of others. The more fulfilled our own needs are, the more we can fulfill the needs of others.
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I can’t tell you how much this summarises my entire life and way of thinking … finally started to be aware that this is not good for myself and starting to change … hard every day
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Getting the best out of givers
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One of the biggest stumbling blocks for people-pleasers to overcome is feeling responsible for others’ feelings. They fear that saying no will disappoint and anger requestors. This fear prompts them to regularly put others’ priorities ahead of their own.
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Take responsibility for yourself
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