Using Scales - Deepstash

Using Scales

Scales are actually useful in providing you with information about your general progress and direction.

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camille_aa

Mental health is health. Meditation nerd.

The idea is part of this collection:

How to Be More Mindful

Learn more about health with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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