One Best Way To Train - Deepstash

One Best Way To Train

Not all of us are created equal and have different energy levels, body type, and general physiology. An ideal physical activity should be something that doesn’t injure us, does not make us weary or sad or make us want to stop doing it.

So there isn’t any best way to train ourselves, just that we can do any physical activity that suits us.

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camille_aa

Mental health is health. Meditation nerd.

The idea is part of this collection:

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