Interrupt Pleasure
The idea is that the things that you really like a lot, stop. Stop it. So, if you love, every day, having the same coffee, don't have it for a few days and, when you wait, and then you have it again, it's going to be way more amazing than all of the ones that you would have had in the meantime.
302
67 reads
The idea is part of this collection:
Learn more about health with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Related collections
Similar ideas to Interrupt Pleasure
How to practice time-restricted eating
- Only consume water during your fasting window. It means no coffee, tea, or herbal tea.
- Drink only plain hot water after waking up as it can give you the same soothing feeling as coffee.
- If you have to be very alert in the morning, it's OK to have black coffee, but don't ad...
Don't cram - space out your studying
A lot of students cram - they wait until the last minute, them in one evening they repeat the information again and again. But research show this itsn't good for long tem memory.
Practice a little bit one day, then two days later.
The btter idea is to space repetition. Practice a lit...
The Pleasure Of Tuning Out The Negative - Day 113
- Turn your mind away from the things that provoke it. If you find discussing politics at home leads to fighting or your siblings choices bother you, why don't you stop making these choices your concern?
- It's not a sign of weakness to shut them out. Instead, it's a sign of strong will...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates