Billionaires are often highly disciplined and set extraordinarily high standards for themselves and the people around them. Of course, they have lazy and unmotivated days but they don’t allow themselves to slack off.

You can’t be successful if you don’t hone your skills. Limit the distracti...

1. Commit to the long-term process.
2. Don't treat exercise as something to do when it's convenient. 
3. Great results come from great focus, not a great variety.
4. Start light and train for volume before intensity.
5.  Make SLOW progress each...

• The statement "I just don't have enough time" is an explicable untruth.
• Time-blocking can help with handling your time in an efficient manner.
• This will aid you in being more specific and focused on your workload while needing less time to...