The idea is to combine these elements in a short, catchy way that will appeal to your ideal avatar and get attention.
For example:
- "Free 12-Week Beach Body Challenge for Busy Moms"
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We must appropriately name our offer to attract the right avatar to our business. True to the moniker, people do judge a book by its cover.
Here’s an example. Say you see a “Free Six-Week Stress Release Challenge” and a “Float Tank Center Session.” While they may be the same thing, just na...
Find your peak hours
Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.
Pay attention to your energy, thought patterns, distractions, motiva...
What you need to know before practicing
- Its free: Practicing mindfulness is free, you don't need anything for it.
- There is no way to quiet your mind: It is not the goal to quiet your mind, all your're tying to do is paying attention to the present moment without judgement.
- ...
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