Learn more about religionandspirituality with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Don't be surprised by failure, expect it, in fact, embrace it and seek after obstacles in your life which seem uncomfortable.
It is here where your character will be tested and most importantly moulded and developed.
The Stoics called negative visualisations the premeditation of evils. The idea is to envision the worst possible scenario. An example could be twisting your ankle before you run.
Assimilate this idea into your daily actions and you will be rewarded.
474
428 reads
MORE IDEAS ON THIS
Something that also differentiated Stoicism from stereotypical philosophical discourse was the fact that it produces men who did rather than thought.
This was Epictetus ' promise of philosophy. Sometimes the discussion about the meaning of life...
470
429 reads
To practice this principle one can eat plain foods without sauces or try intermittent fasting.
Marcus Aurelius was emperor of Rome. His untitled writing, commonly known as ...
472
435 reads
To practice this principle one can eat plain foods without sauces or try intermittent fasting.
Marcus Aurelius was emperor of Rome. His untitled writing, commonly known as ...
470
414 reads
Don't be surprised by failure, expect it, in fact, embrace it and seek after obstacles in your life which seem uncomfortable.
It is here where your character will be tested and most importantly moulded and developed.
The Stoics called nega...
472
416 reads
To practice this principle one can eat plain foods without sauces or try intermittent fasting.
Marcus Aurelius was emperor of Rome. His untitled writing, commonly known as ...
470
414 reads
To practice this principle one can eat plain foods without sauces or try intermittent fasting.
Marcus Aurelius was emperor of Rome. His untitled writing, commonly known as ...
472
418 reads
Something that also differentiated Stoicism from stereotypical philosophical discourse was the fact that it produces men who did rather than thought.
This was Epictetus ' promise of philosophy. Sometimes the discussion about the meaning of life...
472
435 reads
Something that also differentiated Stoicism from stereotypical philosophical discourse was the fact that it produces men who did rather than thought.
This was Epictetus ' promise of philosophy. Sometimes the discussion about the meaning of life...
472
419 reads
Don't be surprised by failure, expect it, in fact, embrace it and seek after obstacles in your life which seem uncomfortable.
It is here where your character will be tested and most importantly moulded and developed.
The Stoics called nega...
470
415 reads
To practice this principle one can eat plain foods without sauces or try intermittent fasting.
Marcus Aurelius was emperor of Rome. His untitled writing, commonly known as ...
470
414 reads
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Other curated ideas on this topic:
We should learn from the past, but to regret it and then look at it with disdain brings nothing but frustration and anger. There is no reward for dwelling on what you cannot control, the past.
To build character, expect and embrace failure, then seek obstacles that seem uncomfortable...
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