Learn more about loveandrelationships with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Couples under lockdown
Lockdown poses unique problems for couples who are isolating together.
People who are used to seeing their partner at the end of the day now are now living with the new reality of not only being full-time with their significant other but also working alongside them. This situation, together with the uncertainty of the whole pandemic crisis can create tension.
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Different coping styles
There is a polarization going on around the way that people deal with fear, with anger, with the preparations in the face of disaster. You can find:
- People that become clear organizers because order for them means making sense of the chaos of the external world and the one that is ri...
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Experiencing grief
Grief is not just about death in the physical sense.
Living during a pandemic provides you with constant reminders that death can randomly appear in your life and it can throw your world upside down like that. During these uncertain these, we are all experiencing a form of anticipatory ...
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Couples In Lockdown
In lockdown(or home quarantine), relationships are being stress-tested across the globe, as couples and partners live together 24/7, and have to deal with:
- New kinds of stressful situations.
- Working from home, which has its own unique challenges.
- Makeshift PC works...
Exploring Beliefs And Behaviours In CBT For Couples
Couples who are in distressing or high conflict relationships are more likely to be selective when it comes to tracking their partner’s negative behaviour or events. This, in turn, will result in them reciprocating with their own negative behaviour.
Using the cognitive behavioural couples t...
Walking benefits
- When people walk together, they unconsciously fall into step. Their neural activity synchronizes too. The more in sync we are, the deeper our social connection.
- Walking aids creativity. A study revealed that when participants who brainstormed while...
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