Practice self-care
Do things for yourself and do not become too dependent on your mate. Create and maintain your own identity in the relationship.
48
567 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Practice self-care
Practice self-care
Self-care is the practice of taking part in activities that help you to mentally recharge.
It is one of the most important things to do to stay happy and maintain your overall mental health.
Practice self-care as individuals
Your disappointments in your partner often reflect your disappointments in yourself. Your acceptance of your partner often reflects your acceptance of yourself.
Thus, the first step to having a healthy relationship with someone else is to have a healthy relationship with yourself.
Practice self-care
Practicing self-care on a daily basis is the key to how to feel happier because we cannot live a full life unless we treat ourselves well.
Take some time every day to do nice things for yourself. It can be as little as getting an espresso at your favorite café or taking a 30-minute n...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates