Mindful Listening

It's when we are fully present with what we’re hearing without trying to control it or judge it. 

We let go of our usual assumptions and we listen with respect to precisely what is being said. 

When someone is coming to you for advice, you have to listen, with intent. You are not supposed to jump into a conclusion and start dishing out advice.

Usually, people just want someone to listen to their problems.

It is frustrating when you're arguing with someone, and you feel like they don't listen. But you really only have control over what you do. You can't make someone listen to you, but you can listen to them.

Instead of accusing the other person of not listening, say "I'm lis...