Mindful Listening - Deepstash
Mindful Listening

Mindful Listening

It's when we are fully present with what we’re hearing without trying to control it or judge it. 

We let go of our usual assumptions and we listen with respect to precisely what is being said. 

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aiew_oo

Lazy student.

The idea is part of this collection:

How To Recover From Burnout

Learn more about mindfulness with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

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