2. Perfectionism. Most writers spend countless hours brainstorming characters and plot, and they even write page after page that they know they'll never include in the book. They do this because they know that ideas need time to develop. We tend to freeze up when it's time to get started because we know that our ideas aren't perfect and what we produce might not be any good. But how can you ever produce something great if you don't get started and give your ideas time to evolve? Author Jodi Picoult summarized the importance of avoiding perfectionism perfectly: "You can edit a bad page, but you can't edit a blank page."
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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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We freeze up when it’s time to get started because we know that our ideas aren’t perfect and what we produce might not be any good.
But you can never produce something great if you don't get started and give your ideas time to evolve.
The problem with trying to practice perfectly is that you may end up spending way too much time overanalyzing and overthinking about how to get it “right”, rather than just doing it.
A case in point is the language learner who spends countless hours studying grammar because they don’t ...
Truth is, we will have to deal with people in our daily lives who may provoke us from time to time. But this doesn't mean we have to indulge ourselves and respond to such situations by losing our self-control because you have work to do. They want you to get upset. If you end up ...
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