Promoting Holistic Wellbeing - Deepstash
Promoting Holistic Wellbeing

Promoting Holistic Wellbeing

Proactively support mental, physical, emotional and spiritual health and balance. Operate with care, flexibility and humanity.

Encourage self-care, development, and managing energy. Healthy environments liberate engagement and multiply productivity.

28

168 reads

CURATED FROM

IDEAS CURATED BY

lindtho

Media buyer

In Chief Joy Officer, business guru Tom Peters makes the case that spreading workplace joy, passion and meaning is the ultimate leadership responsibility. He argues this mindset drives excellence and profitability.

Similar ideas to Promoting Holistic Wellbeing

Self-Care Ideas: The Types of Self-Care

  • Physical: This type of self-care is taking care of your body - getting enough sleep, making sure to work movement into your day, and fueling your body with nourishing food.
  • Mental: It starts with paying attention to how you’re talking to yourself.

How To Recover From Burnout: Routines Against Burnout

Strong morning and nighttime routines increase your productivity levels, ability to focus, and improve your overall mental and physical health. Your routines can include a healthy meal, exercise, reading, meditation, enjoying time with your family and friends.

However you ...

Social Activities As A Form Of Self-Care

  • The negative impact of prolonged loneliness can be curbed with maintaining high-quality relationships and social activity.
  • How we manage our feelings and relationships is important for our brain’s health.
  • Self-care is an essential component of our mental a...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates