Social Activities As A Form Of Self-Care
- The negative impact of prolonged loneliness can be curbed with maintaining high-quality relationships and social activity.
- How we manage our feelings and relationships is important for our brain’s health.
- Self-care is an essential component of our mental and physical health, and we have to focus our attention towards better sleep and exercise routines, healthy eating and engaging in enjoyable activities.
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Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life
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