Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Technology is neutral by itself, and how we use that tool matters.
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MORE IDEAS ON THIS
One of the hidden dangers of technology is how your complex thoughts can be distilled and shortened into an emoji (like a heart or a thumbs up).
Most people, especially youngsters, are not being articulate with their feelings when they have readymade shortcuts to convey their emotions.
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889 reads
There is a misguided notion that speed and efficiency are inherently better. For a few things, fast is fine (like a faster dish cleaner). Being exposed to information in a faster way isn’t necessarily a good thing.
Example: Replying to emails faster and quicker isn’t really optimizing t...
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615 reads
Spending time alone with your thoughts is extremely crucial, but is increasingly difficult. When you sit with yourself and understand your thought stream you structure your experiences and create a ‘bridge’ of your life and where you want to go.
Without spending solitary time with ours...
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576 reads
There are many people self-isolating due to the escalating pandemic, with their phones being the essential link to the outside world. Technology becomes a double-edged sword, connecting and isolating us at the same time, leading to anxiety-related disorders, and extremely short attention span...
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840 reads
Technology, just like the mind, is a very good slave, but a bad master. The technologies by itself are life-giving and useful, but if we are spending the whole day on Twitter, fighting with whoever we don’t agree with, we are ruining our psychological health.
We tend to spiral into the...
106
926 reads
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