Learn more about remotework with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
What's your morning routine ? How will you disconnect from work and make time for friends, family, and hobbies? These tasks are just as, if not more important than what you do during the day.
Here are a few examples of what this might look like.
If you want to make time for meaningful work , you can try this method from founder and academic Kevin Taylor . Each morning, Kevin has a recurring 2-hour block set aside for writing.
At the other end of the day, your schedule might look something like this example from Atomic Design author Brad Frost. At the end of each day, Brad schedules a "wind down" period followed by family time, an evening routine, and then personal time.
1.29K
740 reads
MORE IDEAS ON THIS
The first question you need to answer is: Why do you want to use time blocking?
Is it because you want more time for focused work ? Or to reduce your
1.29K
741 reads
Again, how Brad blocked out his time was based on his priority of spending time with his family. As Brad told us :
"Before having a baby, my wife and I would both work well into the evening hours, largely because we cou...
1.29K
750 reads
Want to see some real-world examples of schedules designed for focus? Check out our guide to setting up a work scheduled designed for sustained attention .
One of the great things about time blocking is that it can be dead simp...
1.29K
756 reads
The human brain needs guardrails at work. Otherwise, we fall into what's known as Parkinson's Law:
"Work expands so as to fill the time available for its completion"
By scheduling every minute of your day you not only gua...
1.3K
767 reads
Potential issues aside, time-blocking is still a powerful time management strategy . Especially when you see it as a framework for thinking about your day rather than a set of laws you can't break.
As Abby Lawson writes in
1.29K
747 reads
As Deep Work author Cal Newport writes :
"Sometimes people ask why I bother with such a detaile...
1.29K
758 reads
Time blocking is all about focus. To stay on task during each block, I like to use a simple Pomodoro timer (Right now I use Be Focused ). Having your remaining time visible can be a huge motivator and also help ...
1.3K
739 reads
Related collections
More like this
There are four elements that need to be done as a ritual to disconnect from work:
Getting consistently good rest will benefit everything from your immune system to your emotions.
Do just these two things:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving & library
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Personalized recommendations
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates