Benefits of Self-Reflection
These are some of the benefits of self-reflection, according to the experts:
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Being an ambivert person, I am too much fond of reading, and always eager to learn.
Self-reflection is important because it helps you form a self-concept and contributes toward self-development.
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Similar ideas to Benefits of Self-Reflection
Self-Reflection
It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.
There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.
Self-Reflection
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
Self-Reflection
When there is no outside noise, simulation or distraction, the brain starts to go inwards, getting into the self-reflection mode.
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