Benefits of Self-Reflection
These are some of the benefits of self-reflection, according to the experts:
7
90 reads
CURATED FROM
IDEAS CURATED BY
Being an ambivert person, I am too much fond of reading, and always eager to learn.
Self-reflection is important because it helps you form a self-concept and contributes toward self-development.
“
Similar ideas to Benefits of Self-Reflection
Self-Reflection
It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.
There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.
Self-Reflection
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
Self-Reflection
When there is no outside noise, simulation or distraction, the brain starts to go inwards, getting into the self-reflection mode.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates