Learn more about health with this collection
Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
Discover 110 similar ideas in
It takes just
15 mins to read
When there is no outside noise, simulation or distraction, the brain starts to go inwards, getting into the self-reflection mode.
142
658 reads
MORE IDEAS ON THIS
Silence helps activate our brain to work better and jog its memory banks efficiently.
115
514 reads
Giving us another reason to meditate, a study proves that a silent environment helps create new brain cells.
148
631 reads
Many studies link noise pollution to:
Just as noise pollution is bad for you, silence can actually benefit your brain.
121
720 reads
Related collections
Other curated ideas on this topic:
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.
There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.
When people misunderstand you, it might prompt self-reflection.
This can be an opportunity to consider how your actions or communication style might contribute to different perceptions.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates