Learn more about remotework with this collection
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However, as Klipp noted above, it's possible to accomplish a significant amount in only a few sessions.
Recommended Pomodoro apps :
The human body operates on cycles called " ultradian rhythms ." During each of these cycles, there is a peak when we are most energized and a trough when we are exhausted.
With the 90-minute focus technique, you take full advantage of the energy peaks and troughs that occur throughout your day: Work 90 minutes and then rest for 20-30 minutes. In discussing peak performance in a 1993 study , Anders Ericcson pointed out that those rest periods between intense work sessions is essential for improvement.
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MORE IDEAS ON THIS
By focusing obsessively on your most important tasks, every day is productive. You never have a day where you waste time on meaningless tasks. Productivity expert James Clear puts it this way :
If you do the most important thing first ea...
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This is a somewhat bizarre scheduling method that only works for a few select people, but if it works for you, you'll achieve uncommon amounts of productivity in a single day.
Most people are monophasic sleepers, mea...
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By focusing obsessively on your most important tasks, every day is productive. You never have a day where you waste time on meaningless tasks. Productivity expert James Clear puts it this way :
If you do the most important thing first ea...
432
345 reads
This is the core topic of Gary Keller and Jay Papasan's book The ONE Thing : "What's the ONE Thing you can do this week such that by doing it everything else would be easier or unnecessary?" ...
431
346 reads
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Other curated ideas on this topic:
Take full advantage of the energy peaks and troughs that occur throughout your day and correlate your maximum energy levels with your task list, which then gives your productivity a major boost: Work 90 minutes and then rest for 20-30 minutes.
The human body operates on cycles called "ultr...
Work in sprints, followed by periods of rest.
The Pomodoro Technique is all about taking advantage of our natural rhythms of energy and fatigue: You work in 90-minute intervals, followed by 30 minutes of rest between each interval.
You take full advantage of the energy peaks and troughs that occur throughout your day: Work 90 minutes and then rest for 20-30 minutes.
Working in 90-minute bursts allows you to correlate your maximum energy levels with your task list, which then gives your productivity a major boos...
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