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Learning how to select long term partner and maintain long term relationship.
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Anxiety is often caused by our own expectations. For example, we may expect a road to be smooth, but driving into a pothole may cause great anxiety. The anxiety is caused by the expectation of a good road when it doesn't fit the facts.
To overcome unrealistic expectations,...
We often forget that our interpretation of a text is influenced by our preexisting beliefs, knowledge and expectations.
Hermeneutics theory describes the method and interpretation of a text. The hermeneutic circle encourages us to read in the context of a cultural, histori...
Psychologists define other-oriented perfectionism as people who direct their unrealistic perfect expectations outward, such as at their partner, co-workers, and children.
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