There’s no stronger feeling than dopamine.
We seek it, and we love it. And we desire it every second of our lives.
But too much dopamine can become dangerous.
If you engage in activities that release too much dopamine, your brain gets used to it . And soon enough, you enter a vicious cycle that is hard to escape. Your motivation will lower , and your mood will worsen . And then, your productivity will drop as well.
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Too much dopamine can ruin your life and make you procrastinate instead of achieving your dreams. Here's an article on how to control it.
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Similar ideas to 30-Day Dopamine Detox
Our brains compute 3 things about reward: how much will we get, how soon will we get it, and how certain are we that we will in fact get it.
And it’s when the probability of a reward hovers at around 50% that dopamine flow is maximal. When the probability of getting it is as high as...
The Dopamine hormone is the satisfaction hormone released when we gain pleasure from something.
For instance, Dopamine is secreted when we get likes and comments on our Instagram or Facebook posts. It's also released from smoking, eating tasty food, playing video games and other stimulating...
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