Rewards and dopamine - Deepstash
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Rewards and dopamine

Rewards and dopamine

Our brains compute 3 things about reward: how much will we get, how soon will we get it, and how certain are we that we will in fact get it. 

And it’s when the probability of a reward hovers at around 50% that dopamine flow is maximal. When the probability of getting it is as high as the probability of not getting it — the point of maximum uncertainty. That’s what turns us on the most.

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Why video games are so addictive

Why video games are so addictive

Games are enticing because you might win but you might not. And video games do it so efficiently, because they ride the tide of computer technology. The balance between winning and losing is continuously adjusted, according to how well you’re doing, as measured in hits and misses, gains an...

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Unstoppable Self-Love & Self-Respect

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Dopamine and rewards

When we're deciding between immediate and delayed rewards, our brain chooses how much dopamine to send to each part of the brain (the limbic targets for immediate rewards and the frontocortical targets for the delayed ones) pragmatically by how pleasurable the reward is and how much time would ...

Dopamine and expectations

Dopamine and expectations

Unmet expectations, no matter how small or unimportant, are enough to put us off. Brain research on expectations shows that dopamine cells in the brain fire off in anticipation of primary rewards. When a cue from the environment indicates that you will get a reward, dopamine releases in r...

Increasing Dopamine

The hormone dopamine is related to motivation and reward. It's why you feel good to reach a goal or lack interest when you have low dopamine.

How to boost it: While unhealthy habits like drinking, caffeine, eating sugar or consuming certain recrea...

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