When wanting to encourage healthy communication, start by making sure that everybody participates in the conversation. This is one of the safest ways to ensure deeper connections and meaningful communication within groups and not only.
MORE IDEAS FROM THE ARTICLE
Individuals show a tendency to speak more than to listen. Therefore, the art of listening seems to be in some sort of delay when compared to the one of speaking. However, both of them are essential in order to ensure a healthy communication.
Most of us live dual lives, filled with ambivalence. On the one hand, we have a person who we really are and on the other hand, a person who we would like to be. We use promises and resolutions to try and bridge the gap.
Promise carries some accountability, and a resolution is simply a desire. Both of these point towards the person we would like to become, the optimized, ideal person that we can only imagine.
Nowadays, everybody is concerned so much about work that they often forget there is more to life than this. Therefore, people have started trying to establish meaningful connections at work, as this is where they spend both most of their energy and time.
It seems that recently the idea of 'self' as in 'self-love', 'self-made', 'self-care' etc. has been gaining more and more importance especially in the Western culture.
While the self can be perceived as both an internal and external entity connected to the outside world, one should be aware of the fact that the we learn to love ourselves only by being loved by others and vice versa.
❤️ Brainstash Inc.