#9 Observe your environment - Deepstash
#9 Observe your environment

#9 Observe your environment

Practice mindful awareness: Observe your surroundings.

Take necessary actions to improve things accordingly.

37

553 reads

CURATED FROM

IDEAS CURATED BY

sthakur03

Creating content and vice-versa...

These ideas are important to people because they want to improve themselves which can only happen after #10

Similar ideas to #9 Observe your environment

Review Your Day

Every night, examine your day and actions, with self-awareness and self-reflection. According to stoicism, this is an essential activity when the day ends.

Observe, reflect, write, analyse, interrogate and take inventory of your words, actions and thoughts. This activity, ...

Take your distance

Take your distance

Take some time to clear your head, while breathing deeply and becoming mindful of yourself and your surroundings.

It will reduce your anxiety and help your brain to find clearer solutions.

Observe Your Need To Procrastinate

  1. Observe the need to procrastinate, recognizing and being aware of your desire. This is called meta-recognition and is what all the Gurus keep talking about when they speak about awareness.
  2. Label and accept your urge to waste your time, but without any negative judgement.
  3. V...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates