To combat the challenges, plan buffer time into your projects. Consider doubling the time you think a task will take. This approach allows you to accommodate unexpected events, reducing the stress of falling behind schedule and the feeling of unproductivity.
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Easy rules to start being productive at own pace.
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Similar ideas to Solutions To The Problems In Rule 1
When you start to schedule your tasks, you may be too optimistic about how much you can get done. You may take on too much work or get stressed when tasks take longer than you expected.
To counteract the Planning Fallacy:
When you feel anxious about the days ahead, it might be because there's a daunting task or conversation.
If you're feeling this way, try to pinpoint the source of the stress. Maybe you're running behind schedule, or you made a social plan you wish you hadn't. Once ...
After you've identified and committed to your possibility, it’s important to bring structure into your daily schedule.
This can take many forms:
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