Thinking along the lines "Either I am gonna do it with perfection or Not gonna do it at all." Is the biggest self-sabotage there is. Just get the job done. Most of the time completion is enough of perfection.
Other Self-sabotaging behaviours
When you want to be awesome on your first try.
When you only do the things that you're comfortable with.
When you ruin your whole day because you didn't wake up at the right time.
When you procrastinate your most important task until the end.
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A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.
My Journal of two years.
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Similar ideas to On Self-Sabotage
Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:
Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).
Self-sabotage involves behaviors or thoughts that k...
In order to stop the self-sabotage, have a look at the below four steps:
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