Learn more about personaldevelopment with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Don’t count what you own (in terms of money, power, status, or romantic partners) and try to figure out how to increase them; make an inventory of the attachments that you need to discard instead. Then, make a plan to act on eliminating them.
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Religion, philosophy, and the arts have long considered happiness a subject important to study.
The sciences, however, have only recently caught up: the scientific study of happiness has exploded over the past three decades.
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