The continuity theory of dreams hypothesizes that people dream about the stuff they're thinking about and doing while they are awake.
Some researchers believe that dreams have a functional purpose that prepares us for difficult or challenging situations when we awake.
MORE IDEAS FROM THE ARTICLE
During the 2020 pandemic, many people anecdotally reported surreal and more vivid dreams than usual.
Some theorize that the onset of vivid imagery is a result of changing sleep schedules. Others attribute this vividness to the emotional and physical chaos.
The biggest variables that influence your dreams have to do with your regular sleep cycles. If it is a very traumatic event, people will experience nightmares.
People are also thinking more about their dreams, which makes them remember their dreams better.
Dreams are images, thoughts, or feelings that occur during sleep. Visual imagery is the most common, but dreams can involve all of the senses. Some people dream in colour while others dream in black and white,and people who are blind tend to have more dream components related to sound, taste, and smell.
Adults and babies alike dream for around two hours per night—even those of us who claim not to.
Researchers have found that people usually have several dreams each night, each one typically lasting for between five to 20 minutes.
❤️ Brainstash Inc.