These are the neurotransmitters providing the stress and relaxation response, balanced mood, both physical and motivational energy and feelings of reward and satisfaction.
Without Vitamin C neurotransmitter levels decline in the brain and body resulting in prolonged stress and anxiety, lower mood and low motivational energy.
Vitamin C is fundamental to all thoughts and feelings and is very important in helping to balance your mood and keep you feeling calm.
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Studies on the relaxation response have documented the following short-term benefits to the nervous system:
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