Treatment For Hypochondria - Deepstash

Treatment For Hypochondria

As the definition of what is a mental illness keeps changing, treatment of conditions like Hypochondria also keeps varying from time to time.

Some psychiatrists provide anti-depressants, while others suggest CBT (Cognitive Behavioral Therapy) which is essentially a ‘correction’ of unhealthy behavioral patterns.

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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.

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CBT(Cognitive Behavioural Therapy) is a popular psychological treatment for aquaphobia. It involves changing your behavioural patterns and stress response gradually. Other treatments include medications and even hypnosis.

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