Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
The ups and downs of solitude
Solitude enables you to reconnect to and develop yourself. This is one truth nobody can deny. However, for individuals who have many issues to be yet solved, solitude might not be the proper solution. Instead, seeking professional help in order to learn how to deal with yourself can be life-saving in this particular case.
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Being alone during a pandemic
Being alone and, therefore, forced to face our own thoughts, can prove rather disturbing. People need other people to feel well: being sociable is not anymore just a skill to develop, it is a mere condition of our existence. However, learning how to feel well while being alone is another skill at...
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The wonders of a clear sense of purpose during isolation
As difficult as it may seem, self-isolation has its benefits. When spending your time alone, the key to handle this situation is to find a purpose in your suffering. In other words, focus on why your suffering is doing good to others as well as to yourself. Furthermore, the fact that you stick to...
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Enforced solitude and its advantages
The current pandemic has us facing one of our biggest fears: staying alone, dealing with our own emotions and thoughts. However, this situation has also a great deal of advantages. While in self-isolation, we can use this time to improve ourselves by discovering new hobbies or just developing ski...
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Make friends and reconnect with old ones:
While connecting and making new friends can prove quite exhausting sometimes, it does eventually pay off. In order to find it easier to know new people, make new friends and reconnect with the old ones:
- Learn to actually ask your friends for the things you want from them
Control The Narrative Of Your Life
Change what you can control, let go of what you can’t and expect unfairness, difficulties and pain. Everything in your life is your responsibility, and what makes a negative occurrence bad is how you deal with it, not the thing itself.
Accepting full responsibility rids you of excuse...
The good and the bad of the social learning
In times like the current one, when we are all facing a pandemic that forces us to stay locked in our own houses, without any face-to-face interaction with a person other than the ones we share our house with, social learning seems to be the solution to fight both fear and depression. By means of...
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