Tell People Your Limits - Deepstash
Tell People Your Limits

Tell People Your Limits

Clearly set and share your boundaries to safeguard your mental and emotional health.

Say clearly what you're okay with and what you're not, so people can't take advantage of you.

137

2.73K reads

CURATED FROM

IDEAS CURATED BY

beatasyed

📚 I'm a dedicated copywriter with a passion for crafting compelling content that drives online success. As an avid reader, I am enthusiastic about sharing stories and knowledge to inspire and connect with others. 📚

Similar ideas to Tell People Your Limits

Dealing With Criticism: The SAFE Technique

While you can't control what you're boss will say to you, you can control how you respond.

A strategy for dealing with criticism is the Stop-Acknowledge-Feel-Engage (SAFE) technique. It can remind you of your worth and help you manage your mental and emoti...

Let your behavior speak for you

You present your boundaries clearly to people and then let your behavior do the talking. 

People WILL test, push and disrespect your limits. You'll know you're getting healthier when this doesn't get an emotional reaction out of you. 

Name your limits

You can’t set good boundaries if you’re unsure of where your limits are.

Identify what you can permit and accept and what makes you feel uncomfortable or stressed.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates