10 Way to Build and Preserve Better Boundaries
You can’t set good boundaries if you’re unsure of where your limits are.
Identify what you can permit and accept and what makes you feel uncomfortable or stressed.
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The first step to change is admitting this.
Your boundaries are your values. Boundaries are representative of how much or little you respect yourself.
You must make your boundaries about you.
Once you get clear about what matters most to you, then you can take the bigger step of communicating that to the others.
You are not responsible for what they say, their reactions or for the daily choices they make.
Since you can't change other people, change how you deal with them. They may be motivated to change if their old ways no longer work.