Aside from the sudden shock, you may find some of your problems in life go away. The sudden increase in assets you possess (both financial and non-financial) may itself solve a lot of problems.
Then again, as is always the trope with these stories, you may find some of your problems don't go away. Indeed, you may still struggle with some of the issues you had before. You may end up squandering the money, health or relationships that your body-swapped double had created.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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